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I know what you’re thinking: Exactly who is drinking mushrooms? Especially in tea. Tea is supposed to be more than pleasant tasting, at...

Adaptogens are a class of herbs that help the body adapt to stress. They work by balancing the body's systems and helping it to resist...

Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. It is known for its ability to reduce stress,...

Herbs have been used for centuries for their healing properties. There are many different herbs that can be used for a variety of health...