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Jul 121 min read

A Surprising Combination

Licorice root and peppermint is indeed a surprising combination. As someone who doesn't indulge in licorice flavored anything too often,...

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Refreshing and Relaxing: Mint and Lemon Balm

Dawn Lewis

Jun 182 min read

Refreshing and Relaxing: Mint and Lemon Balm

As the summer sun shines bright, finding a refreshing and calming drink is key to enjoying the season to its fullest. Mint and lemon balm...

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Spicy and Refreshing: Lemongrass and Ginger

Dawn Lewis

Jun 112 min read

Spicy and Refreshing: Lemongrass and Ginger

Lemongrass and ginger. Two of my favorite flavors ever. Especially ginger. Some feel a little ginger goes a long way; my motto is there...

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Dawn Lewis

May 281 min read

Summer Time Tea Blends

Summer. The word brings to mind heat, water, brightness, sun, and joy. And I don't know about you, but a cold glass of tea on a hot day...

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On Today's Menu: Stevia, the Sugar Alternative 🌱

Dawn Lewis

Apr 92 min read

On Today's Menu: Stevia, the Sugar Alternative 🌱

I'm back! Moment of transparency, writing about teas can be joyful and a little repetitive at times, so I took an itty bitty break from...

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Harnessing the Healing Power of Orange Peel in Herbal Medicine

Dawn Lewis

Mar 282 min read

Harnessing the Healing Power of Orange Peel in Herbal Medicine

Hey my fellow tea lovers! Long time no see 😉. Today we’re delving into the land of orange peel. In the world of herbal medicine, where...

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Harnessing the Healing Power of Star Anise

Dawn Lewis

Mar 212 min read

Harnessing the Healing Power of Star Anise

Next up on our list of herbs is Star Anise. Star anise (Illicium verum) is native to parts of China and Vietnam, where it has been...

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Unveiling the Healing Powers of Rosehips: Nature's Hidden Gem

Dawn Lewis

Mar 132 min read

Unveiling the Healing Powers of Rosehips: Nature's Hidden Gem

In the realm of natural remedies, few things hold as much potential as rosehips. These small, vibrant fruits of the rose plant are often...

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Age-old Elixirs: Sipping the Secrets of Elderberry

Dawn Lewis

Mar 52 min read

Age-old Elixirs: Sipping the Secrets of Elderberry

Elderberry, often referred to as the "medicine chest of the country people," has a long-standing reputation for its health benefits....

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Dawn Lewis

Feb 272 min read

The Tiny Red Berry That Could

As we discussed in a previous post, the herbs I bought during my impromptu field trip are going to be the stars this week. Up first is...

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Dawn Lewis

Dec 22, 20232 min read

On the 10th Day of Christmas.....

We're seriously in the home stretch of our road trip! From peppermint to today's blend - Rosemary Citrus. Few concoctions offer the...

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Dawn Lewis

Dec 22, 20232 min read

On the 9th Day of Christmas.....

As we wind down our journey to discover the 12 teas of Christmas, we come to a blend that may not be as well known to the general...

4 views

Dawn Lewis

Dec 22, 20232 min read

Next Stop...Day 8 ~~~Pomegranate

We're 8 days deep on our twelve teas of Christmas road trip. The next tea rejuvenates the body and soothes the soul through the...

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All Aboard for the 7th Stop on Our Journey......

Dawn Lewis

Dec 20, 20232 min read

All Aboard for the 7th Stop on Our Journey......

Taking center stage on the 7th day of our 12 teas of Christmas journey is Chocolate Peppermint tea. This exquisite blend marries the...

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Dawn Lewis

Dec 17, 20232 min read

On the 3rd Day of Christmas......

On the third day of our 12 teas of Christmas journey, we have rolled up to Cinnamon lane 😉 While cinnamon may be one of the telltale...

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Dawn Lewis

Dec 16, 20232 min read

On the 2nd Day of Christmas.....

You know the rest 😉😉On day two of our tea journey, we've come to the Land of Cranberry. This tart fruit is one of my favorites. In one...

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The Brew of Relief: Pros and Cons of Herbal Tea for Rheumatoid Arthritis

Dawn Lewis

Nov 22, 20232 min read

The Brew of Relief: Pros and Cons of Herbal Tea for Rheumatoid Arthritis

In the pursuit of natural remedies for managing rheumatoid arthritis (RA), herbal tea has emerged as a popular choice among those seeking...

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Harnessing the Healing Power of Turmeric: A Wellness Elixir in Your Teacup

Dawn Lewis

Nov 17, 20232 min read

Harnessing the Healing Power of Turmeric: A Wellness Elixir in Your Teacup

In the quest for natural remedies to enhance our well-being, the spotlight is increasingly turning towards age-old herbal solutions. One...

7 views

Embracing the Power of Elderberry: A Herbal Tea Elixir for Wellness

Dawn Lewis

Nov 13, 20232 min read

Embracing the Power of Elderberry: A Herbal Tea Elixir for Wellness

In the realm of herbal remedies, elderberry stands out as a star player, revered for its potent health benefits. One delightful way to...

7 views

Unlocking Wellness: The Power of Echinacea Herbal Tea

Dawn Lewis

Nov 10, 20232 min read

Unlocking Wellness: The Power of Echinacea Herbal Tea

In a world filled with hustle and bustle, finding a moment to nurture your well-being is essential. Enter Echinacea, a herbal tea that...

6 views

“The body heals with play, the mind heals with laughter and the spirit heals with joy.”

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