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Since we talked a bit about mushroom teas in an earlier article, we decided to explore these teas a little more in depth. For the next...

I know what you’re thinking: Exactly who is drinking mushrooms? Especially in tea. Tea is supposed to be more than pleasant tasting, at...

Adaptogens are a class of herbs that help the body adapt to stress. They work by balancing the body's systems and helping it to resist...