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Dawn Lewis
Sep 13, 20232 min read
Chaga Tea: A Delicious and Healthful Way to Start Your Day
Since we talked a bit about mushroom teas in an earlier article, we decided to explore these teas a little more in depth. For the next...
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Dawn Lewis
Sep 10, 20232 min read
Mushroom Tea? Let’s Talk About It…..
I know what you’re thinking: Exactly who is drinking mushrooms? Especially in tea. Tea is supposed to be more than pleasant tasting, at...
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Dawn Lewis
Sep 9, 20233 min read
Adaptogen Teas: The Natural Way to Stress Relief
Adaptogens are a class of herbs that help the body adapt to stress. They work by balancing the body's systems and helping it to resist...
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Dawn Lewis
Sep 7, 20232 min read
The Perfect Teas for Fall
Now that summer is coming to a close (finally!), let's discuss some of our favorite fall teas. I don't know about you, but here at Clover...
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Dawn Lewis
Sep 4, 20232 min read
What Tea Means to Me
A soothing drink on a chilly autumn night, or cold winter morning. Tea has always been a source of comfort for me, a way to block out the...
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Dawn Lewis
Aug 31, 20232 min read
Mint Tea: The Refreshing Beverage That Can Do Wonders for Your Health
Mint tea is most often made from the leaves of the peppermint or spearmint plant. It is a popular beverage that is known for its...
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Dawn Lewis
Aug 28, 20232 min read
Some Popular Herbal Tea Blends
We’ve discussed some of the herbs used for their high antioxidant properties, in addition to their healing benefits. Here are some of the...
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Dawn Lewis
Aug 21, 20232 min read
Rooibos - The Other Red Tea
Rooibos tea is a caffeine-free herbal tea made from the leaves of the Aspalathus linearis plant, which is native to South Africa. It is...
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Dawn Lewis
Aug 17, 20232 min read
Matcha Green Tea Craze: What's All the Hype About?
Matcha green tea is one of the most antioxidant-rich foods in the world. It contains about three times more antioxidants than high...
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Dawn Lewis
Aug 15, 20231 min read
AnTEAoxidants - The Return of Hibiscus
The tea with the most antioxidants is hibiscus tea. It has over 400% more antioxidants than green or black tea. Other teas that are high...
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Dawn Lewis
Aug 10, 20232 min read
Sip Some Tea and Get Into the Benefits
Here are the top five health benefits of tea, based on scientific research: Reduces the risk of heart disease and stroke. Tea contains...
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Dawn Lewis
Aug 3, 20232 min read
Ashwaganda: The Super Adaptogen
Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. It is known for its ability to reduce stress,...
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Dawn Lewis
Jul 25, 20232 min read
More Than Sorrel ~ Let's Talk About Hibiscus
Hibiscus aka Hibiscus sabdariffa is a flowering plant that is native to Africa and Asia. It has been used for centuries for its medicinal...
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Dawn Lewis
Jul 11, 20231 min read
3 Natural Herbs for Healing 🌱
Herbs have been used for centuries for their healing properties. There are many different herbs that can be used for a variety of health...
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