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Jul 121 min read

A Surprising Combination

Licorice root and peppermint is indeed a surprising combination. As someone who doesn't indulge in licorice flavored anything too often,...

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Spicy and Refreshing: Lemongrass and Ginger

Dawn Lewis

Jun 112 min read

Spicy and Refreshing: Lemongrass and Ginger

Lemongrass and ginger. Two of my favorite flavors ever. Especially ginger. Some feel a little ginger goes a long way; my motto is there...

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Dawn Lewis

May 191 min read

Starts and Stops

So I looked at the last blog I posted and realized it's been almost 6 weeks. That's a long time to go without posting about my favorite...

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On Today's Menu: Stevia, the Sugar Alternative 🌱

Dawn Lewis

Apr 92 min read

On Today's Menu: Stevia, the Sugar Alternative 🌱

I'm back! Moment of transparency, writing about teas can be joyful and a little repetitive at times, so I took an itty bitty break from...

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Harnessing the Healing Power of Orange Peel in Herbal Medicine

Dawn Lewis

Mar 282 min read

Harnessing the Healing Power of Orange Peel in Herbal Medicine

Hey my fellow tea lovers! Long time no see 😉. Today we’re delving into the land of orange peel. In the world of herbal medicine, where...

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Harnessing the Healing Power of Star Anise

Dawn Lewis

Mar 212 min read

Harnessing the Healing Power of Star Anise

Next up on our list of herbs is Star Anise. Star anise (Illicium verum) is native to parts of China and Vietnam, where it has been...

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Unveiling the Healing Powers of Rosehips: Nature's Hidden Gem

Dawn Lewis

Mar 132 min read

Unveiling the Healing Powers of Rosehips: Nature's Hidden Gem

In the realm of natural remedies, few things hold as much potential as rosehips. These small, vibrant fruits of the rose plant are often...

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Dawn Lewis

Jan 251 min read

Black and Green and Rooibos....Oh My!!

Most days when I'm in the grocery store, I can spend 20 minutes in the tea section alone trying to decide which kind to buy. Would this...

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Dawn Lewis

Dec 16, 20232 min read

On the 2nd Day of Christmas.....

You know the rest 😉😉On day two of our tea journey, we've come to the Land of Cranberry. This tart fruit is one of my favorites. In one...

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Sip Into the Season: Exploring Popular Holiday Teas

Dawn Lewis

Dec 6, 20232 min read

Sip Into the Season: Exploring Popular Holiday Teas

As the holiday season unfolds, there's nothing quite like cozying up with a warm cup of tea to embrace the festive spirit. Beyond the...

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The Brew of Relief: Pros and Cons of Herbal Tea for Rheumatoid Arthritis

Dawn Lewis

Nov 22, 20232 min read

The Brew of Relief: Pros and Cons of Herbal Tea for Rheumatoid Arthritis

In the pursuit of natural remedies for managing rheumatoid arthritis (RA), herbal tea has emerged as a popular choice among those seeking...

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Harnessing the Healing Power of Turmeric: A Wellness Elixir in Your Teacup

Dawn Lewis

Nov 17, 20232 min read

Harnessing the Healing Power of Turmeric: A Wellness Elixir in Your Teacup

In the quest for natural remedies to enhance our well-being, the spotlight is increasingly turning towards age-old herbal solutions. One...

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Unlocking Wellness: The Power of Echinacea Herbal Tea

Dawn Lewis

Nov 10, 20232 min read

Unlocking Wellness: The Power of Echinacea Herbal Tea

In a world filled with hustle and bustle, finding a moment to nurture your well-being is essential. Enter Echinacea, a herbal tea that...

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Brewing Bliss: Crafting the Perfect Cup of Herbal Tea

Dawn Lewis

Nov 2, 20232 min read

Brewing Bliss: Crafting the Perfect Cup of Herbal Tea

There's something magical about a warm cup of herbal tea. Whether it's a comforting blend on a rainy day or a soothing elixir to wind...

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Brewing Wellness: Tea Tincture Blends for a Healthier You

Dawn Lewis

Oct 27, 20232 min read

Brewing Wellness: Tea Tincture Blends for a Healthier You

Creating tea tincture blends depends on your personal preferences and desired health benefits. Tea tinctures combine the benefits of...

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Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 2

Dawn Lewis

Oct 25, 20232 min read

Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 2

In the world of beverages, there's nothing quite as comforting as a warm cup of tea. Tea has been cherished for centuries for its...

5 views

Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 1

Dawn Lewis

Oct 24, 20232 min read

Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 1

In the world of beverages, there's nothing quite as comforting as a warm cup of tea. Tea has been cherished for centuries for its...

15 views

The Brew-tiful World of Herbal Tea: Sip, Savor, and Smile

Dawn Lewis

Oct 20, 20232 min read

The Brew-tiful World of Herbal Tea: Sip, Savor, and Smile

Here we gooo!! Imagine a world where your cup is an elixir of relaxation, wellness, and joy. Enter the wonderful realm of herbal tea,...

5 views

A Beginner's Guide to Herbal Tea: Sip Your Way to Wellness

Dawn Lewis

Oct 14, 20232 min read

A Beginner's Guide to Herbal Tea: Sip Your Way to Wellness

Herbal tea, with its delightful flavors and potential health benefits, is the perfect introduction to the world of tea. Whether you're a...

12 views

Sipping Sustainability: Tea and Veganism

Dawn Lewis

Oct 11, 20231 min read

Sipping Sustainability: Tea and Veganism

As someone who was vegan two years ago, but fell off the wagon in 2022, I find myself wavering on whether or not to dive back in the...

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“The body heals with play, the mind heals with laughter and the spirit heals with joy.”

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