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As the summer sun shines bright, finding a refreshing and calming drink is key to enjoying the season to its fullest. Mint and lemon balm...

Lemongrass and ginger. Two of my favorite flavors ever. Especially ginger. Some feel a little ginger goes a long way; my motto is there...

In the realm of natural remedies, few things hold as much potential as rosehips. These small, vibrant fruits of the rose plant are often...

As we discussed in a previous post, the herbs I bought during my impromptu field trip are going to be the stars this week. Up first is...

Last week, during an impromptu girls' day out, one of our stops was an apothecary that was filled with what seemed to be every herb known...

Let's face it. Writing a daily blog about herbal tea and it's benefits for those of us who love it can get a little stale. Especially...

Most days when I'm in the grocery store, I can spend 20 minutes in the tea section alone trying to decide which kind to buy. Would this...

Tis the season and peppermint is a popular flavor of the holiday season. With its refreshing aroma and invigorating taste, peppermint tea...

That song has been living rent free inside my head for the past few weeks. So I decided to do thing. What did I decide? To take it on the...

In the pursuit of natural remedies for managing rheumatoid arthritis (RA), herbal tea has emerged as a popular choice among those seeking...

In a world filled with hustle and bustle, finding a moment to nurture your well-being is essential. Enter Echinacea, a herbal tea that...

As the temperatures drop and flu and cold season approaches, many of us are bracing ourselves for the sniffles, sore throats, and coughs...

There's something magical about a warm cup of herbal tea. Whether it's a comforting blend on a rainy day or a soothing elixir to wind...

Creating tea tincture blends depends on your personal preferences and desired health benefits. Tea tinctures combine the benefits of...

In the world of beverages, there's nothing quite as comforting as a warm cup of tea. Tea has been cherished for centuries for its...

Herbal tea, with its delightful flavors and potential health benefits, is the perfect introduction to the world of tea. Whether you're a...

As someone who was vegan two years ago, but fell off the wagon in 2022, I find myself wavering on whether or not to dive back in the...

Adaptogens are a class of herbs that help the body adapt to stress. They work by balancing the body's systems and helping it to resist...

A soothing drink on a chilly autumn night, or cold winter morning. Tea has always been a source of comfort for me, a way to block out the...

Rooibos tea is a caffeine-free herbal tea made from the leaves of the Aspalathus linearis plant, which is native to South Africa. It is...