ALL POSTS

Dec 14, 20232 min read

On The 1st Day of Christmas......

Tis the season and peppermint is a popular flavor of the holiday season. With its refreshing aroma and invigorating taste, peppermint tea...

2 views

Dawn Lewis

Dec 13, 20231 min read

On the 12th Day of Christmas.....

That song has been living rent free inside my head for the past few weeks. So I decided to do thing. What did I decide? To take it on the...

6 views

Harnessing the Healing Power of Turmeric: A Wellness Elixir in Your Teacup

Dawn Lewis

Nov 17, 20232 min read

Harnessing the Healing Power of Turmeric: A Wellness Elixir in Your Teacup

In the quest for natural remedies to enhance our well-being, the spotlight is increasingly turning towards age-old herbal solutions. One...

7 views

Embracing the Power of Elderberry: A Herbal Tea Elixir for Wellness

Dawn Lewis

Nov 13, 20232 min read

Embracing the Power of Elderberry: A Herbal Tea Elixir for Wellness

In the realm of herbal remedies, elderberry stands out as a star player, revered for its potent health benefits. One delightful way to...

7 views

Unlocking Wellness: The Power of Echinacea Herbal Tea

Dawn Lewis

Nov 10, 20232 min read

Unlocking Wellness: The Power of Echinacea Herbal Tea

In a world filled with hustle and bustle, finding a moment to nurture your well-being is essential. Enter Echinacea, a herbal tea that...

6 views

Herbal Teas to Soothe and Support: Your Allies in Flu and Cold Season

Dawn Lewis

Nov 7, 20232 min read

Herbal Teas to Soothe and Support: Your Allies in Flu and Cold Season

As the temperatures drop and flu and cold season approaches, many of us are bracing ourselves for the sniffles, sore throats, and coughs...

2 views

Brewing Bliss: Crafting the Perfect Cup of Herbal Tea

Dawn Lewis

Nov 2, 20232 min read

Brewing Bliss: Crafting the Perfect Cup of Herbal Tea

There's something magical about a warm cup of herbal tea. Whether it's a comforting blend on a rainy day or a soothing elixir to wind...

8 views

Sip, Savor, and Snuggle: Tea In Front of the Fireplace

Dawn Lewis

Oct 30, 20232 min read

Sip, Savor, and Snuggle: Tea In Front of the Fireplace

This time between Autumn and winter, when the time is about to change and we're gearing up for Halloween, is fast becoming one of my...

3 views

Brewing Wellness: Tea Tincture Blends for a Healthier You

Dawn Lewis

Oct 27, 20232 min read

Brewing Wellness: Tea Tincture Blends for a Healthier You

Creating tea tincture blends depends on your personal preferences and desired health benefits. Tea tinctures combine the benefits of...

4 views

Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 2

Dawn Lewis

Oct 25, 20232 min read

Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 2

In the world of beverages, there's nothing quite as comforting as a warm cup of tea. Tea has been cherished for centuries for its...

5 views

Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 1

Dawn Lewis

Oct 24, 20232 min read

Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 1

In the world of beverages, there's nothing quite as comforting as a warm cup of tea. Tea has been cherished for centuries for its...

15 views

The Brew-tiful World of Herbal Tea: Sip, Savor, and Smile

Dawn Lewis

Oct 20, 20232 min read

The Brew-tiful World of Herbal Tea: Sip, Savor, and Smile

Here we gooo!! Imagine a world where your cup is an elixir of relaxation, wellness, and joy. Enter the wonderful realm of herbal tea,...

5 views

A Beginner's Guide to Herbal Tea: Sip Your Way to Wellness

Dawn Lewis

Oct 14, 20232 min read

A Beginner's Guide to Herbal Tea: Sip Your Way to Wellness

Herbal tea, with its delightful flavors and potential health benefits, is the perfect introduction to the world of tea. Whether you're a...

12 views

The Art of Tea Tasting: Sip, Savor, and Swoon

Dawn Lewis

Oct 13, 20232 min read

The Art of Tea Tasting: Sip, Savor, and Swoon

When we think of savoring a beverage, our minds often gravitate towards wine or coffee. But there's an equally intricate and delightful...

4 views

Sipping Sustainability: Tea and Veganism

Dawn Lewis

Oct 11, 20231 min read

Sipping Sustainability: Tea and Veganism

As someone who was vegan two years ago, but fell off the wagon in 2022, I find myself wavering on whether or not to dive back in the...

5 views

The Healing Elixir: How Tea Can Transform Your Health

Dawn Lewis

Oct 10, 20232 min read

The Healing Elixir: How Tea Can Transform Your Health

Tea, often referred to as the "elixir of life," has been cherished for centuries for its soothing aroma, comforting warmth, and a wide...

5 views

Sip Your Way to Wellness: Exploring the Health Benefits of Autumn Teas

Dawn Lewis

Sep 27, 20232 min read

Sip Your Way to Wellness: Exploring the Health Benefits of Autumn Teas

As the leaves start to change and the air becomes crisp, there's something truly magical about embracing the flavors and aromas of...

2 views

Dawn Lewis

Sep 20, 20232 min read

Lion's Mane Tea: Boost Your Brain Power

Lion’s mane mushroom. This furry little fungi may be ingested as a tea or it can be used in vegan cooking as a seafood substitute due to...

3 views

Dawn Lewis

Sep 15, 20232 min read

Reishi Tea: The Ultimate Superfood

In an earlier article, we discussed the benefits of chaga in tea form. Today we’re going to discuss reishi. Reishi tea is believed to...

5 views

Chaga Tea: A Delicious and Healthful Way to Start Your Day

Dawn Lewis

Sep 13, 20232 min read

Chaga Tea: A Delicious and Healthful Way to Start Your Day

Since we talked a bit about mushroom teas in an earlier article, we decided to explore these teas a little more in depth. For the next...

3 views

“The body heals with play, the mind heals with laughter and the spirit heals with joy.”

ALL POSTS

SUBSCRIBE VIA EMAIL