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Dawn Lewis
Jul 12, 20241 min read
A Surprising Combination
Licorice root and peppermint is indeed a surprising combination. As someone who doesn't indulge in licorice flavored anything too often,...
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Dawn Lewis
Jun 11, 20242 min read
Spicy and Refreshing: Lemongrass and Ginger
Lemongrass and ginger. Two of my favorite flavors ever. Especially ginger. Some feel a little ginger goes a long way; my motto is there...
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Dawn Lewis
May 19, 20241 min read
Starts and Stops
So I looked at the last blog I posted and realized it's been almost 6 weeks. That's a long time to go without posting about my favorite...
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Dawn Lewis
Apr 9, 20242 min read
On Today's Menu: Stevia, the Sugar Alternative 🌱
I'm back! Moment of transparency, writing about teas can be joyful and a little repetitive at times, so I took an itty bitty break from...
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Dawn Lewis
Mar 21, 20242 min read
Harnessing the Healing Power of Star Anise
Next up on our list of herbs is Star Anise. Star anise (Illicium verum) is native to parts of China and Vietnam, where it has been...
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Dawn Lewis
Mar 13, 20242 min read
Unveiling the Healing Powers of Rosehips: Nature's Hidden Gem
In the realm of natural remedies, few things hold as much potential as rosehips. These small, vibrant fruits of the rose plant are often...
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Dawn Lewis
Feb 26, 20242 min read
There Were Herbs Everywhere!
Last week, during an impromptu girls' day out, one of our stops was an apothecary that was filled with what seemed to be every herb known...
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Dawn Lewis
Jan 9, 20241 min read
New Year, New Goals
2024 has certainly come in like a lion, hasn’t it? Comedians, courtroom shenanigans, comparisons to Coretta Scott King…… But I digress....
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Dawn Lewis
Dec 22, 20232 min read
On the 10th Day of Christmas.....
We're seriously in the home stretch of our road trip! From peppermint to today's blend - Rosemary Citrus. Few concoctions offer the...
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Dawn Lewis
Dec 22, 20232 min read
Next Stop...Day 8 ~~~Pomegranate
We're 8 days deep on our twelve teas of Christmas road trip. The next tea rejuvenates the body and soothes the soul through the...
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Dawn Lewis
Dec 17, 20232 min read
On the 4th Day......Well, You Know the Rest
Our fourth stop on our Christmas tea road trip is winter spice. Winter spice tea is a captivating medley of flavors that dance on the...
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Dawn Lewis
Dec 16, 20232 min read
On the 2nd Day of Christmas.....
You know the rest 😉😉On day two of our tea journey, we've come to the Land of Cranberry. This tart fruit is one of my favorites. In one...
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Dawn Lewis
Nov 22, 20232 min read
The Brew of Relief: Pros and Cons of Herbal Tea for Rheumatoid Arthritis
In the pursuit of natural remedies for managing rheumatoid arthritis (RA), herbal tea has emerged as a popular choice among those seeking...
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Dawn Lewis
Nov 10, 20232 min read
Unlocking Wellness: The Power of Echinacea Herbal Tea
In a world filled with hustle and bustle, finding a moment to nurture your well-being is essential. Enter Echinacea, a herbal tea that...
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Dawn Lewis
Nov 7, 20232 min read
Herbal Teas to Soothe and Support: Your Allies in Flu and Cold Season
As the temperatures drop and flu and cold season approaches, many of us are bracing ourselves for the sniffles, sore throats, and coughs...
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Dawn Lewis
Oct 27, 20232 min read
Brewing Wellness: Tea Tincture Blends for a Healthier You
Creating tea tincture blends depends on your personal preferences and desired health benefits. Tea tinctures combine the benefits of...
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Dawn Lewis
Oct 24, 20232 min read
Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 1
In the world of beverages, there's nothing quite as comforting as a warm cup of tea. Tea has been cherished for centuries for its...
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Dawn Lewis
Oct 14, 20232 min read
A Beginner's Guide to Herbal Tea: Sip Your Way to Wellness
Herbal tea, with its delightful flavors and potential health benefits, is the perfect introduction to the world of tea. Whether you're a...
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Dawn Lewis
Oct 11, 20231 min read
Sipping Sustainability: Tea and Veganism
As someone who was vegan two years ago, but fell off the wagon in 2022, I find myself wavering on whether or not to dive back in the...
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Dawn Lewis
Oct 10, 20232 min read
The Healing Elixir: How Tea Can Transform Your Health
Tea, often referred to as the "elixir of life," has been cherished for centuries for its soothing aroma, comforting warmth, and a wide...
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