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Jul 121 min read

A Surprising Combination

Licorice root and peppermint is indeed a surprising combination. As someone who doesn't indulge in licorice flavored anything too often,...

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Dawn Lewis

May 281 min read

Summer Time Tea Blends

Summer. The word brings to mind heat, water, brightness, sun, and joy. And I don't know about you, but a cold glass of tea on a hot day...

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Dawn Lewis

May 191 min read

Starts and Stops

So I looked at the last blog I posted and realized it's been almost 6 weeks. That's a long time to go without posting about my favorite...

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Unveiling the Healing Powers of Rosehips: Nature's Hidden Gem

Dawn Lewis

Mar 132 min read

Unveiling the Healing Powers of Rosehips: Nature's Hidden Gem

In the realm of natural remedies, few things hold as much potential as rosehips. These small, vibrant fruits of the rose plant are often...

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Dawn Lewis

Feb 272 min read

The Tiny Red Berry That Could

As we discussed in a previous post, the herbs I bought during my impromptu field trip are going to be the stars this week. Up first is...

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Dawn Lewis

Feb 262 min read

There Were Herbs Everywhere!

Last week, during an impromptu girls' day out, one of our stops was an apothecary that was filled with what seemed to be every herb known...

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Dawn Lewis

Feb 61 min read

Where's My Motivation???????

Let's face it. Writing a daily blog about herbal tea and it's benefits for those of us who love it can get a little stale. Especially...

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Dawn Lewis

Jan 251 min read

Black and Green and Rooibos....Oh My!!

Most days when I'm in the grocery store, I can spend 20 minutes in the tea section alone trying to decide which kind to buy. Would this...

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The 6th Day of Christmas Brings Us Calming and Soothing....

Dawn Lewis

Dec 19, 20232 min read

The 6th Day of Christmas Brings Us Calming and Soothing....

Vanilla Chamomile is the 6th stop on our 12 teas of Christmas journey. While most of our teas so far have been on the tart and spicy tip,...

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Dawn Lewis

Dec 14, 20232 min read

On The 1st Day of Christmas......

Tis the season and peppermint is a popular flavor of the holiday season. With its refreshing aroma and invigorating taste, peppermint tea...

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Dawn Lewis

Dec 13, 20231 min read

On the 12th Day of Christmas.....

That song has been living rent free inside my head for the past few weeks. So I decided to do thing. What did I decide? To take it on the...

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Sip Into the Season: Exploring Popular Holiday Teas

Dawn Lewis

Dec 6, 20232 min read

Sip Into the Season: Exploring Popular Holiday Teas

As the holiday season unfolds, there's nothing quite like cozying up with a warm cup of tea to embrace the festive spirit. Beyond the...

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Unlocking Wellness: The Power of Echinacea Herbal Tea

Dawn Lewis

Nov 10, 20232 min read

Unlocking Wellness: The Power of Echinacea Herbal Tea

In a world filled with hustle and bustle, finding a moment to nurture your well-being is essential. Enter Echinacea, a herbal tea that...

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Herbal Teas to Soothe and Support: Your Allies in Flu and Cold Season

Dawn Lewis

Nov 7, 20232 min read

Herbal Teas to Soothe and Support: Your Allies in Flu and Cold Season

As the temperatures drop and flu and cold season approaches, many of us are bracing ourselves for the sniffles, sore throats, and coughs...

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Sip, Savor, and Snuggle: Tea In Front of the Fireplace

Dawn Lewis

Oct 30, 20232 min read

Sip, Savor, and Snuggle: Tea In Front of the Fireplace

This time between Autumn and winter, when the time is about to change and we're gearing up for Halloween, is fast becoming one of my...

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Brewing Wellness: Tea Tincture Blends for a Healthier You

Dawn Lewis

Oct 27, 20232 min read

Brewing Wellness: Tea Tincture Blends for a Healthier You

Creating tea tincture blends depends on your personal preferences and desired health benefits. Tea tinctures combine the benefits of...

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Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 1

Dawn Lewis

Oct 24, 20232 min read

Tea Tisanes vs. Tea Tinctures: Exploring the World of Herbal Infusions, Pt 1

In the world of beverages, there's nothing quite as comforting as a warm cup of tea. Tea has been cherished for centuries for its...

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The Brew-tiful World of Herbal Tea: Sip, Savor, and Smile

Dawn Lewis

Oct 20, 20232 min read

The Brew-tiful World of Herbal Tea: Sip, Savor, and Smile

Here we gooo!! Imagine a world where your cup is an elixir of relaxation, wellness, and joy. Enter the wonderful realm of herbal tea,...

5 views

A Beginner's Guide to Herbal Tea: Sip Your Way to Wellness

Dawn Lewis

Oct 14, 20232 min read

A Beginner's Guide to Herbal Tea: Sip Your Way to Wellness

Herbal tea, with its delightful flavors and potential health benefits, is the perfect introduction to the world of tea. Whether you're a...

12 views

The Art of Tea Tasting: Sip, Savor, and Swoon

Dawn Lewis

Oct 13, 20232 min read

The Art of Tea Tasting: Sip, Savor, and Swoon

When we think of savoring a beverage, our minds often gravitate towards wine or coffee. But there's an equally intricate and delightful...

4 views

“The body heals with play, the mind heals with laughter and the spirit heals with joy.”

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