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Dawn Lewis
Dec 14, 20232 min read
On The 1st Day of Christmas......
Tis the season and peppermint is a popular flavor of the holiday season. With its refreshing aroma and invigorating taste, peppermint tea...
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Dawn Lewis
Dec 13, 20231 min read
On the 12th Day of Christmas.....
That song has been living rent free inside my head for the past few weeks. So I decided to do thing. What did I decide? To take it on the...
6 views
Dawn Lewis
Nov 17, 20232 min read
Harnessing the Healing Power of Turmeric: A Wellness Elixir in Your Teacup
In the quest for natural remedies to enhance our well-being, the spotlight is increasingly turning towards age-old herbal solutions. One...
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Dawn Lewis
Nov 13, 20232 min read
Embracing the Power of Elderberry: A Herbal Tea Elixir for Wellness
In the realm of herbal remedies, elderberry stands out as a star player, revered for its potent health benefits. One delightful way to...
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Dawn Lewis
Nov 10, 20232 min read
Unlocking Wellness: The Power of Echinacea Herbal Tea
In a world filled with hustle and bustle, finding a moment to nurture your well-being is essential. Enter Echinacea, a herbal tea that...
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Dawn Lewis
Oct 13, 20232 min read
The Art of Tea Tasting: Sip, Savor, and Swoon
When we think of savoring a beverage, our minds often gravitate towards wine or coffee. But there's an equally intricate and delightful...
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Dawn Lewis
Aug 10, 20232 min read
Sip Some Tea and Get Into the Benefits
Here are the top five health benefits of tea, based on scientific research: Reduces the risk of heart disease and stroke. Tea contains...
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Dawn Lewis
Aug 3, 20232 min read
Ashwaganda: The Super Adaptogen
Ashwagandha is an adaptogenic herb that has been used in Ayurvedic medicine for centuries. It is known for its ability to reduce stress,...
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Dawn Lewis
Jul 25, 20232 min read
More Than Sorrel ~ Let's Talk About Hibiscus
Hibiscus aka Hibiscus sabdariffa is a flowering plant that is native to Africa and Asia. It has been used for centuries for its medicinal...
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Dawn Lewis
Jul 11, 20231 min read
3 Natural Herbs for Healing 🌱
Herbs have been used for centuries for their healing properties. There are many different herbs that can be used for a variety of health...
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